Aikido for Self-Defense, Team-Building, and More
Schedule a personalized seminar!
Aikido has so many practical applications - self-defense, team-building, strategic thinking, safe falling, good posture, calmness under pressure, and more. These elements can help in interpersonal relationships, in the workplace, and everywhere else in your life.
If you have a group of 5-15 adult participants (in-dojo event) or more (your place of business), contact us about a personalized seminar. Topics could include any of the following:
- Intro to Aikido
- Women's/all-gender self-defense (focus on unwanted grabs and touches)
- Breathing and relaxation
- Situational awareness
- Posture
- Stress management
- Safe falling
- Aikido philosophy for spreading peace
- Aikido for business
Sam-Sensei would love to work with you to make a professional team-building event, a self-defense seminar for your club or organization, or even a (sober!) bachelor/bachelorette activity. She will work with you to create a personalized session that works for your group's size, demographic, goals, and budget.
